In the videos, Dr. Goldberg explains what oxidative stress is, how it occurs, and the damage it can cause to the body. He also presents strategies for preventing and reducing oxidative stress, including eating a healthy diet, exercising regularly, and taking supplements.

Dr. Goldberg’s video series is an excellent way to learn the basics of oxidative stress and how to prevent it. It is intended for a broad audience, from people interested in health and wellness to healthcare professionals.